A monthly immersion into the benefits and healing qualities of Mantra and Mantra practice.

We will be working with a different Mantra each month. You will receive in depth esoteric teachings from Tibetan medicine traditions and various Shamanic and Animistic traditions. We will practice the Mantra with the intention to work with it until the next class. Each class will also include a 15minute group healing.

You will need a yoga mat, cushion, blanket and water. If you have a shamanic drum or rattle please also bring that. You will also require a 108 bead Mala.